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Following my recent panic attack, that was probably one of the worst I have ever had, I am working hard to get that peaceful easy feeling. To rest in the comfort of me.

I had someone email me a great story about panic attacks that gave me a chuckle so here is a share:

A man once had panic attacks, but eventually, with much struggle, stopped having them. Years later, he ended up in a hospital, pain in his chest, and his doctor comes in to explain that he had had a heart attack. The man says, “Thanks God! I thought the panic attacks had come back!”

You just gotta  find a way to find comfort in your discomfort!

monos en theos ††† jasL